Quick Answer
Reformer pilates in Malta is concentrated in a few boutique studios rather than large chains. Island Reformer Malta in Sliema is the dedicated contemporary reformer studio, running small Essentials, Elevate, and Flow classes on Merrithew equipment. Pilates Point Malta in Attard is the island's only classical studio working on authentic Gratz apparatus — the same equipment Joseph Pilates designed. For a heated studio that pairs pilates with yoga, Hot Yoga & Pilates Malta in Sliema runs mat pilates alongside its hot yoga timetable. Most studios offer both small-group classes and private one-to-one sessions.
Reformer pilates has grown quickly in Malta over the last few years, but it still lives in small boutique studios rather than the big commercial chains. That is mostly a good thing — the studios here are dedicated, the class sizes are small, and the instruction tends to be hands-on. The trade-off is that there are only a handful of genuine options, and they differ more than you might expect. This is our guide to where to actually do reformer pilates in Malta, and how to pick the studio that fits how you want to train. For the wider picture of movement and fitness on the island, see our complete wellness guide for 2026.
Where to Do Reformer Pilates in Malta
Here is the at-a-glance picture of Malta's dedicated pilates studios, by area and style.
| Studio | Area | Style | Formats |
|---|---|---|---|
| Island Reformer Malta | Sliema | Contemporary reformer (Merrithew) | Small-group (Essentials, Elevate, Flow) + private |
| Pilates Point Malta | Attard | Classical (Gratz apparatus) | Small-group mat + private/duo apparatus |
| Hot Yoga & Pilates Malta | Sliema | Mat pilates + hot yoga | Group classes + teacher training |
The rest of this guide goes deeper on each, then explains the differences between reformer, mat, and classical pilates so you can choose with your eyes open.
Island Reformer Malta (Sliema)
Best for: Anyone who wants dedicated, contemporary reformer classes with a clear beginner-to-intermediate pathway
Island Reformer Malta is the most straightforward answer to "where do I do reformer pilates in Sliema." It is a boutique studio on Level 3 of the Remedies Wellness Hub on Triq Rodolfu, dedicated exclusively to reformer work on Merrithew equipment. It runs as a sister studio to Island Yoga Malta, so the two share a wellness-hub setting without overlapping on what they teach.
What we like here is the class structure. Rather than throwing everyone into one generic "reformer class," the studio splits the timetable into three clear levels. Essentials is the genuine beginner entry point — foundational technique, slower pace, the place to start if you have never been on a reformer. Elevate is the intermediate step up, with flowing sequences, progressive variations, and a stronger core focus. Flow is an all-levels dynamic class that brings in props and light weights to keep things varied. That progression makes it easy to know which class to book, which is not always the case at studios that lump levels together.
Class sizes are deliberately small, so you get corrected on form rather than left to copy the person in front of you. Small touches like complimentary filtered water, coffee, tea, and face towels make it feel boutique rather than transactional. For anyone who wants to keep training seriously, the studio also runs a Dynamic Reformer Pilates Teacher Training certification — worth knowing if you are thinking about teaching down the line.
It holds a strong reputation locally, with a 4.9-star Google rating, and the Sliema location makes it the most accessible reformer studio for the central belt and the expat crowd.
See the Island Reformer Malta listing
Pilates Point Malta (Attard) — The Classical Option
Best for: Purists who want the original method on authentic apparatus
Pilates Point Malta is a genuinely different proposition, and if you care about classical pilates it is the one to know. Based in Attard, it is the first and only studio in Malta to use authentic Gratz Pilates USA apparatus — the same equipment designed and used by Joseph Pilates himself. The studio was furnished with Gratz kit in 2018 after the director completed a Classical Pilates Comprehensive Teacher Training Programme, and it has previously also run a Swieqi location.
The distinction matters more than it might sound. Most reformer classes in Malta — and most worldwide — use contemporary equipment and a modern, fitness-led interpretation of pilates. Pilates Point works in the classical tradition: the original repertoire, the original order, and the full suite of Gratz apparatus including the Reformer, Cadillac (Trapeze Table), and Wunda Chair, alongside mat work. If you have done contemporary reformer elsewhere and want to feel the difference, or if you are committed to the method as Joseph Pilates intended it, this is the studio for you.
Classes are kept small, and the format leans toward private single and duo apparatus sessions plus small-group mat classes. That private-first approach suits the classical method, where precision and alignment matter and a teacher's eye on every repetition is the point. It is in Attard rather than the coast, so it is a more local, less tourist-facing studio — which is rather the appeal.
See the Pilates Point Malta listing
Hot Yoga & Pilates Malta (Sliema)
Best for: People who want pilates alongside a yoga practice in a heated studio
Not everyone wants a reformer. If your interest in pilates is mat-based, or you want it to sit alongside a regular yoga practice, Hot Yoga & Pilates Malta in Sliema is the practical pick. It runs mat pilates as part of a broader timetable that includes heated vinyasa and ashtanga yoga, and it offers pilates teacher training for those who want to take it further.
This is the studio to choose if you value variety in a single membership — a hot yoga class one day, mat pilates the next — rather than committing to a dedicated reformer studio. It does not offer reformer work, so if the reformer specifically is what you are after, Island Reformer is the better fit. But for mat pilates in central Malta with a yoga crossover, it is a strong, convenient option.
See the Hot Yoga & Pilates Malta listing
Reformer vs Mat vs Classical Pilates
The terminology trips a lot of people up, so here is the short version.
Reformer pilates uses a sliding carriage with springs for resistance. The springs let you both assist and challenge a movement, which makes the reformer brilliant for building controlled strength and for working around injuries — you can scale the load precisely. In Malta, Island Reformer is the dedicated contemporary reformer studio.
Mat pilates is done on the floor with your bodyweight and occasionally small props (bands, rings, light weights). It is more accessible to start and easier to fit around a yoga practice, which is why studios like Hot Yoga & Pilates pair the two.
Classical pilates refers to the method rather than the equipment — the original repertoire and apparatus as Joseph Pilates developed it. Pilates Point's Gratz studio is the classical option in Malta. Contemporary reformer classes, by contrast, take a more modern, fitness-oriented approach to the same machine.
None of these is objectively "better." Reformer suits people who want progressive, equipment-based strength work. Mat suits people who want flexibility and a lower barrier to entry. Classical suits people who want the discipline and precision of the original method.
Group Classes or Private Sessions?
Every dedicated studio in Malta offers both, and the right choice depends on what you are after.
Small-group classes are the better value and the more social option, and they work well once you know the basics. Island Reformer's Essentials class is built precisely so beginners can start in a group without feeling lost.
Private one-to-one sessions cost more but are worth it in two situations: when you are brand new and want to build correct technique from the start, or when you are working around a specific issue — a back problem, a post-injury return, pregnancy. The classical method at Pilates Point in particular is well suited to private and duo apparatus work, where the teacher can watch every repetition. If you have searched for individual or private reformer sessions in Malta, this is what you are looking for.
What Does Reformer Pilates Cost in Malta?
Malta's pilates studios are boutique rather than budget, and they sit in the mid-range for wellness on the island. Pricing is almost always structured as single drop-in classes, multi-class packs that bring the per-class price down, or private sessions charged at a higher rate than group classes. Reformer and apparatus classes generally cost more than mat classes because the equipment and the smaller class sizes are more expensive to run.
Because prices change and most studios quote class packs rather than headline rates, we would book directly. Island Reformer takes enquiries through their website and at info@islandreformer.com, and Pilates Point lists current options through their website and Facebook page. If you are visiting Malta short-term, ask specifically about intro offers or a first-class rate — most boutique studios run one.
Choosing the Right Studio
If you want dedicated contemporary reformer with a clear beginner pathway: Island Reformer Malta in Sliema.
If you want the classical method on authentic Gratz apparatus: Pilates Point Malta in Attard.
If you want mat pilates alongside a yoga practice in a heated studio: Hot Yoga & Pilates Malta in Sliema.
All three keep class sizes small and offer private sessions, so wherever you start you will be properly coached rather than left to follow along. For yoga specifically — including studios that also run mat pilates — see our guide to the best yoga studios in Malta, or browse the full yoga and pilates directory. Updated June 2026.
Topics
Frequently Asked Questions
- Where can I do reformer pilates in Malta?
- The main dedicated reformer pilates studio in Malta is Island Reformer Malta in Sliema, which runs small-group Essentials, Elevate, and Flow classes plus private sessions on Merrithew equipment. Pilates Point Malta in Attard offers classical reformer work on authentic Gratz apparatus. Both keep class sizes small and offer one-to-one sessions for beginners or anyone training around a specific need.
- How much does reformer pilates cost in Malta?
- Reformer pilates in Malta is boutique and mid-range rather than budget. Studios typically price by single drop-in class, multi-class packs that reduce the per-class cost, or private one-to-one sessions at a higher rate than group classes. Reformer and apparatus classes generally cost more than mat pilates. Because most studios quote class packs and run intro offers, it is best to book directly with Island Reformer Malta or Pilates Point Malta for current rates.
- What is the difference between reformer pilates and mat pilates?
- Reformer pilates uses a sliding carriage with adjustable springs for resistance, which lets you both assist and challenge each movement and makes it ideal for progressive strength work and training around injuries. Mat pilates is done on the floor using your bodyweight and occasionally small props. In Malta, Island Reformer Malta in Sliema is the dedicated reformer studio, while Hot Yoga & Pilates Malta offers mat pilates alongside yoga.
- Is reformer pilates suitable for beginners in Malta?
- Yes. Island Reformer Malta in Sliema runs an Essentials class designed specifically as a beginner introduction to reformer pilates, with foundational technique and a slower pace. Class sizes are kept small so you get corrected on form. Beginners who want extra attention can also start with a private one-to-one session before joining group classes.
- What is classical pilates and where can I do it in Malta?
- Classical pilates follows the original repertoire and apparatus developed by Joseph Pilates, rather than the modern fitness-led interpretation used in most contemporary reformer classes. Pilates Point Malta in Attard is the first and only studio in Malta to use authentic Gratz Pilates USA apparatus — the same equipment Joseph Pilates designed — across the Reformer, Cadillac, Wunda Chair, and mat work.
- Can I do private reformer pilates sessions in Malta?
- Yes. Both Island Reformer Malta in Sliema and Pilates Point Malta in Attard offer private one-to-one sessions, and Pilates Point also offers duo apparatus sessions. Private sessions cost more than group classes but are well suited to beginners building correct technique and to anyone working around an injury, a back problem, or pregnancy.
- Is there hot pilates in Malta?
- Hot Yoga & Pilates Malta in Sliema offers mat pilates as part of a heated-studio timetable that also includes hot vinyasa and ashtanga yoga. It is the studio to choose if you want pilates and yoga in a single membership. For reformer-specific work, Island Reformer Malta is the dedicated option, though it is not a heated studio.
- Does any studio in Malta offer pilates teacher training?
- Yes. Island Reformer Malta in Sliema offers a Dynamic Reformer Pilates Teacher Training certification, and Hot Yoga & Pilates Malta also runs pilates teacher training. Island Yoga Malta, the sister studio to Island Reformer, offers matwork pilates teacher training. These programmes suit practitioners who want to teach pilates professionally.





