Hot Yoga & Pilates Malta
Sliema, Malta · Yoga & Pilates
About Hot Yoga & Pilates Malta
Hot Yoga & Pilates Malta (HYP) is a yoga and pilates studio at 19 Triq Sant' Agata in Sliema, Malta. The studio offers a broad class schedule across yoga and pilates disciplines, with both heated and non-heated options available for different practice preferences.
Yoga classes at HYP include heated vinyasa, which combines flowing sequences with elevated room temperature to promote flexibility and deeper stretching, and Ashtanga yoga, a structured practice following a fixed sequence of postures linked with breath. Non-heated yoga classes are also offered for those who prefer a standard environment.
On the pilates side, the studio runs mat pilates group classes as well as a dedicated Pilates 70+ programme for older adults. Post-surgery and injury rehabilitation pilates classes are available, reflecting a therapeutic approach to pilates instruction. Private classes can be booked for both yoga and pilates.
HYP also runs a Pilates Teacher Training course, making it a resource for those seeking professional pilates certification in Malta. Online classes are available for students who cannot attend in person. The studio can be reached by phone at +356 7957 9794 or by email at hypmalta@gmail.com.
Services
- Heated vinyasa yoga
- Non-heated vinyasa yoga
- Ashtanga yoga
- Mat pilates (group classes)
- Pilates 70+ (small group for older adults)
- Post-surgery and injury rehabilitation pilates
- Private yoga classes
- Private pilates classes
- Online yoga and pilates classes
- Pilates teacher training course
Highlights
- Heated and non-heated yoga options including vinyasa and Ashtanga
- Pilates 70+ programme for older adults
- Post-surgery and injury rehabilitation pilates
- Pilates teacher training course
- Online classes available alongside in-studio sessions
Frequently Asked Questions
- Where is Hot Yoga & Pilates Malta located?
- Hot Yoga & Pilates Malta (HYP) is located at 19 Triq Sant' Agata, Sliema, Malta (SLM 1015). The studio can be reached at +356 7957 9794 or hypmalta@gmail.com, with further details at hypmalta.com.
- Does Hot Yoga & Pilates Malta offer heated yoga classes?
- Yes, Hot Yoga & Pilates Malta in Sliema offers heated vinyasa yoga classes alongside non-heated yoga options. The studio also teaches Ashtanga yoga and a full range of mat pilates classes.
- Is there pilates for older adults or rehabilitation at HYP Malta?
- Yes, Hot Yoga & Pilates Malta in Sliema offers a Pilates 70+ programme for older adults and specialised post-surgery and injury rehabilitation pilates classes. Private sessions are also available for individual needs.
- Does Hot Yoga & Pilates Malta offer a pilates teacher training course?
- Yes, Hot Yoga & Pilates Malta (HYP) in Sliema runs a Pilates Teacher Training course. The studio also offers online yoga and pilates classes for those unable to attend in person.
Last updated: 2026-04-09